Since I was 15-years-old I have known that I was put on this earth to make a difference in people’s lives. I just didn’t know how I would do that. At age 32, when my daughter Thaila was born, I had an epiphany that I existed to be the greatest father to this little baby girl. I had stressed about what I was destined to do. But, holding my daughter, was the most powerful, life changing moment of my life, until Jan 24th, 2016.
On January 24th, 2016, I started to walk the path to the best version of me. I was in Las Vegas, on my last day of my trip, I felt in my gut that I would be dead in 8 years, at 51. My family has a history of heart disease, my father had a stroke at 55 and his heart ended his life at 66. I knew that I was in poor health and it was declining rapidly. I knew I would not outlast my father unless I made changes – NOW. There was no way that I would leave my daughter alone in this world without a fight for my health back.
I said to myself, No Fucking Way. I did not know how I was going to take my health back at that moment in time but I knew that I needed to start right then and there. It started with a commitment to myself and my daughter. My Why was there I just needed to find the how. I found that in the next 2 hours and I have not looked back ever since.
I live health and wellness, and I am ready to guide others to take their life back. I inspire change, help others find their own strength, to become the best version of themselves possible.
Don't Look Back with Regret
Embrace the Future!
"Shane McCardle has helped me believe in myself.
He has helped me to want better. I trust him to guide me to take risks."
“A true gent and a really decent human being.
Dedicated, focused, driven.”
Eileen D Moore
“Your kindness in sharing BETTER has forever changed me…
I am forever grateful to you for your generous support.”
“This guy is nothing short of a God sent miracle.”
You can take back your health too!
Feel free to ask me any questions about how I arrived at my current level of health. I'm here to help you get started, or to get you moving forward again if you've stalled. Whether your question relates to your food or dieting, exercise programs, lifestyle choices, or anything else… I am an open book, and a straight shooter, so let’s chat!